The importance of health and hygiene is not unknown to anyone. We learn of never-heard-before diseases that are on an outbreak every now and often. It is, therefore, our responsibility to make sure that we keep all unhealthy and unhygienic habits and things at bay. We use several such words and read about them in newspapers, but hardly know what most of them mean. This vocabulary builder list will give you a glance into some common health and hygiene words.
The Health and Hygiene Vocabulary
1. Health (Noun)
Before we go into the depths of this list, let us begin from where we started. We all know what health means, but often confuse it with hygiene. It is the state when one is free from all illnesses or injuries.
2. Hygiene (Noun)
Hygiene, on the other hand, is the practice or habit of keeping ourselves healthy. Cleanliness is one essential aspect of maintaining hygiene.
3. WHO (Abbreviation)
WHO is an abbreviation that expands into the World Health Organisation. It is an agency created by the United Nations that looks into all matters concerning health across the globe.
4. Anemia (Noun)
One of the most common diseases, anemia, is the lack of red blood cells in the blood, making one fall sick repeatedly along with other symptoms. Patients who are diagnosed with the same, usually receive iron supplements and Vitamin B capsules.
5. Sanitation (Noun)
Sanitation is one of the most critical words in the category of health and hygiene. It refers to public health, especially clean water and facilities for sewage disposal. The concept begins at home by maintaining cleanliness inside and keeping ourselves clean.
6. Dehydration (Noun)
A lot of people feel dehydrated, although they are themselves mostly responsible for the same. When we give our body less water than required, it leads to dehydration. The body cannot function efficiently in this scenario, and in the long run, it leads to dangerous diseases.
7. Immunity (Noun)
The ability of a body to fight infections and antibodies is immunity. This means, when one falls sick frequently, then their immunity is weak—a healthy diet and cleanliness aids in building this resilience.
8. Virus (Noun)
On a general level, we all know that a virus is bad, whether it hits us humans or our computers. It is that agent that carries the infective or diseased elements. One cannot see it with their eyes, and a few are difficult to find even under the microscope. A common characteristic of a virus is that, once it enters the human body, it finds a host, and therefore can multiply itself.
9. Metabolism (Noun)
Remember when dietitians and nutritionists talk about how one is able to gain or lose weight quickly based on their metabolic rate? What do they mean? It is the chemical process that allows one to maintain their lives.
10. Antiseptic (Adjective)
An antiseptic is anything that helps fight diseases. It prevents the growth of disease-causing microorganisms. Not just medicinal drugs, but even several natural foods have antiseptic properties.
If this basic list has caught your attention, then jump right into the next list of our health and hygiene vocabulary. We have split the list so that we can take this learning slow and steady. The point is not just about learning these words, but also knowing what they mean exactly, and find ways to use them in sentences.
Click here to read the most commonly confused words.
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